Individual Counselling



My goal is to help you identify and work toward the changes you desire in your life, while providing you with the skills and tools to become more mindful, resilient, and compassionate toward yourself and the others in your life.
Question?
Welcome to a transformative moment in your journey. As an expert in individual therapy and CBT-informed methods, I am here to support you in navigating feelings of anger and disconnection. Together, we will embark on path toward healing and reconnection, helping you restore balance and confidence. If you find yourself feeling stuck, uncertain about your direction, or dealing with past relationship challenges, let's collaborate to help you reach your goals and create positive in your life.
Simone M Starr MACA ( Level 2)
"From Chains to Change..."
Simone Starr is a registered Counsellor with the Australian Counselling Association, bringing five years of dedicated experience in the social assistance industry.
Drawing from her own life experiences, Simone specializes in supporting individuals facing challenges such as depression, anxiety, drug dependency, and trauma-related illness.
Her authentic and pragmatic approach to therapy fosters a relatable environment, effectively bridging academic knowledge with real-world application to meet the needs of today's clients.
Simone's counselling methodology has enabled countless clients to attain happiness and address intricate life challenges that previously seemed insurmountable.
Her unique capacity to connect on a personal level, informed by her own experiences, creates a safe space for clients to candidly explore their most profound concerns.
Building comfort and trust is essential in the therapeutic journey, ensuring an atmosphere of genuine authenticity. If you are grappling with unresolved issues, Simone Starr could be the supportive guide you need to navigate your mental health effectively.

Food For Thought
We are all faced with the challenges through the journey of finding purpose, fulfillment and relationships that bring us excitement and joy. You might feel like you are being stretched in a million different directions right now. You might be struggling with major FOMO or having difficulty making the "right" decision about your job, your friendships, or your romantic relationships. Perhaps stress, anxiety, or depression is getting in the way of bringing your true self to your performance and interactions.
Believe us, we've been there. It's why we are so passionate about what we do. If you've found yourself reading through this page, then perhaps there is a part of you that is ready to explore a different way of living.
And yes, it is possible.
You deserve the time to focus on your own needs and goals, in the presence of a compassionate listener. At Carers 2 U Counseling, our approach is to meet you exactly where you are and provide a healthy space where you can explore and identify solutions that fit your life and goals. By working with one of our specialized therapists, you will be with someone who truly has a grasp and understanding of the world you are living in right now.
You are the “expert of yourself”.
Telling you what to do won't work. That's not how I work.
Our goal is to help you identify and work toward the changes you desire in your life and relationships, while providing you with the skills and tools to become more mindful, resilient, and compassionate toward yourself and the others in your life.

Stay Tuned
Postal: PO BOX 319
BROADWAY NSW 2007
E-Mail: info@carers2u.com.au
Tel: (02) 8001 6268
Let’s Work Together
